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Raymond Fletcher 42195m row

42,195m

Meters

3:40:49.2

Time

2:36.9

Pace

2425

Calories

106

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate25
Stroke Count5430
Drag Factor118

July 14, 2024 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40:49.2 42,195m 2:36.9 90 611 25 106
4:05.9 900m 2:16.6 137 772 28 109
3:57.4 1,800m 2:11.8 153 825 29 111
3:56.9 2,700m 2:11.6 154 828 29 113
3:59.1 3,600m 2:12.8 149 813 29 113
4:00.5 4,500m 2:13.6 147 805 29 111
4:02.8 5,400m 2:14.8 143 790 29 108
4:01.6 6,300m 2:14.2 145 798 29 111
4:02.9 7,200m 2:14.9 142 790 28 110
4:01.9 8,100m 2:14.3 144 796 29 114
5:31.5 9,000m 3:04.1 56 492 21 111
4:06.8 9,900m 2:17.1 136 767 28 108
4:04.1 10,800m 2:15.6 140 782 29 110
4:02.8 11,700m 2:14.8 143 790 28 110
4:05.8 12,600m 2:16.5 137 773 28 113
4:07.1 13,500m 2:17.2 135 765 28 109
4:08.5 14,400m 2:18.0 133 757 28 108
9:56.7 15,300m 5:31.5 10 333 12 88
4:07.7 16,200m 2:17.6 134 762 29 101
4:07.9 17,100m 2:17.7 134 761 28 102
4:09.7 18,000m 2:18.7 131 751 28 105
4:09.3 18,900m 2:18.5 132 753 28 105
4:10.2 19,800m 2:19.0 130 748 28 101
4:09.7 20,700m 2:18.7 131 751 28 107
4:12.0 21,600m 2:20.0 128 738 28 107
4:08.4 22,500m 2:18.0 133 758 28 103
7:27.1 23,400m 4:08.3 23 378 16 101
4:13.5 24,300m 2:20.8 125 731 28 108
8:55.4 25,200m 4:57.4 13 345 13 107
5:18.6 26,100m 2:57.0 63 517 22 106
4:12.0 27,000m 2:20.0 128 738 28 103
4:11.6 27,900m 2:19.7 128 741 28 105
4:13.5 28,800m 2:20.8 125 731 27 101
4:07.7 29,700m 2:17.6 134 762 27 109
7:49.2 30,600m 4:20.6 20 368 15 103
4:13.0 31,500m 2:20.5 126 733 28 102
4:12.6 32,400m 2:20.3 127 735 27 107
4:14.5 33,300m 2:21.3 124 726 26 105
4:09.3 34,200m 2:18.5 132 753 27 109
8:13.8 35,100m 4:34.3 17 358 14 103
4:17.6 36,000m 2:23.1 119 710 27 104
4:15.7 36,900m 2:22.0 122 720 27 103
4:16.7 37,800m 2:22.6 121 715 27 109
4:15.5 38,700m 2:21.9 122 721 26 102
4:18.8 39,600m 2:23.7 118 705 26 106
6:22.3 40,500m 3:32.3 37 425 19 105
4:19.0 41,400m 2:23.8 117 704 28 109
3:44.4 42,195m 2:21.1 125 728 28 115

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Workout Graph

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