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Raymond Fletcher 21097m row

21,097m

Meters

1:36:50.3

Time

2:17.7

Pace

1257

Calories

117

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate27
Stroke Count2627
Drag Factor118

July 20, 2024 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:50.3 21,097m 2:17.7 134 761 27 117
2:06.1 500m 2:06.1 175 900 31 123
2:05.6 1,000m 2:05.6 177 907 30 111
2:08.4 1,500m 2:08.4 165 869 30 114
2:10.0 2,000m 2:10.0 159 848 30 114
2:10.7 2,500m 2:10.7 157 839 29 115
2:09.6 3,000m 2:09.6 161 853 29 115
2:10.3 3,500m 2:10.3 158 844 29 113
2:10.0 4,000m 2:10.0 159 848 30 113
2:10.5 4,500m 2:10.5 157 841 29 113
2:09.4 5,000m 2:09.4 162 855 30 117
2:10.7 5,500m 2:10.7 157 839 29 114
2:09.0 6,000m 2:09.0 163 861 29 120
3:39.5 6,500m 3:39.5 33 413 17 119
2:08.1 7,000m 2:08.1 167 873 29 119
2:08.8 7,500m 2:08.8 164 863 29 116
2:09.6 8,000m 2:09.6 161 853 28 117
2:10.7 8,500m 2:10.7 157 839 28 115
2:10.8 9,000m 2:10.8 156 838 28 114
2:10.7 9,500m 2:10.7 157 839 28 120
2:10.8 10,000m 2:10.8 156 838 28 119
2:12.3 10,500m 2:12.3 151 820 28 117
2:11.7 11,000m 2:11.7 153 827 28 119
2:12.8 11,500m 2:12.8 149 814 28 115
2:12.0 12,000m 2:12.0 152 823 28 120
5:08.9 12,500m 5:08.9 12 340 12 117
2:11.9 13,000m 2:11.9 153 824 28 113
2:12.9 13,500m 2:12.9 149 813 28 115
2:14.0 14,000m 2:14.0 145 800 28 112
2:14.3 14,500m 2:14.3 144 797 28 116
2:14.3 15,000m 2:14.3 144 797 27 113
2:14.5 15,500m 2:14.5 144 795 28 114
2:15.0 16,000m 2:15.0 142 789 27 115
2:15.4 16,500m 2:15.4 141 785 27 115
2:14.8 17,000m 2:14.8 143 791 27 116
2:14.1 17,500m 2:14.1 145 799 27 115
2:15.0 18,000m 2:15.0 142 789 27 119
2:14.7 18,500m 2:14.7 143 792 28 116
2:13.6 19,000m 2:13.6 147 805 28 114
2:15.1 19,500m 2:15.1 142 788 27 121
2:12.0 20,000m 2:12.0 152 823 29 126
2:09.5 20,500m 2:09.5 161 854 30 133
2:08.1 21,000m 2:08.1 167 873 30 131
0:24.4 21,097m 2:05.7 176 905 32 133

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Workout Graph

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