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Raymond Fletcher 21097m row

21,097

Meters

1:41:33.3

Time

2:24.4

Pace

1236

Calories

113

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate26
Stroke Count2627
Drag Factor120

July 21, 2024 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:33.3 21,097 2:24.4 116 699 1236 26 113
2:09.6 500 2:09.6 161 853 30 31 116
2:09.6 1,000 2:09.6 161 853 30 29 109
2:11.1 1,500 2:11.1 155 834 30 29 107
2:11.9 2,000 2:11.9 153 824 30 29 110
2:12.2 2,500 2:12.2 151 821 30 28 110
2:12.5 3,000 2:12.5 150 817 30 29 113
2:12.6 3,500 2:12.6 150 816 30 29 111
2:12.0 4,000 2:12.0 152 823 30 29 112
2:10.9 4,500 2:10.9 156 837 30 30 116
2:11.0 5,000 2:11.0 156 835 30 30 116
4:19.2 5,500 4:19.2 20 369 29 15 116
2:11.3 6,000 2:11.3 155 832 30 29 114
2:11.5 6,500 2:11.5 154 829 30 28 115
2:12.0 7,000 2:12.0 152 823 30 28 116
2:11.9 7,500 2:11.9 153 824 30 27 118
2:12.3 8,000 2:12.3 151 820 30 28 117
2:12.8 8,500 2:12.8 149 814 30 28 118
2:13.3 9,000 2:13.3 148 808 29 27 113
2:14.7 9,500 2:14.7 143 792 29 27 116
2:13.7 10,000 2:13.7 146 804 29 27 116
2:14.3 10,500 2:14.3 144 797 29 27 113
2:15.3 11,000 2:15.3 141 786 29 27 118
4:43.9 11,500 4:43.9 15 352 29 14 116
2:15.5 12,000 2:15.5 141 784 29 28 111
2:15.8 12,500 2:15.8 140 780 29 28 112
2:15.7 13,000 2:15.7 140 782 29 27 112
2:17.2 13,500 2:17.2 136 766 29 28 109
2:17.8 14,000 2:17.8 134 760 29 26 110
2:16.9 14,500 2:16.9 136 769 29 26 110
2:18.2 15,000 2:18.2 133 756 29 26 107
2:18.1 15,500 2:18.1 133 757 29 27 111
2:19.2 16,000 2:19.2 130 746 28 27 108
2:17.9 16,500 2:17.9 133 759 29 26 111
2:17.8 17,000 2:17.8 134 760 29 26 109
2:19.6 17,500 2:19.6 129 742 28 26 110
2:17.0 18,000 2:17.0 136 768 29 27 114
2:14.4 18,500 2:14.4 144 796 29 27 120
4:44.4 19,000 4:44.4 15 352 28 13 114
2:17.1 19,500 2:17.1 136 767 29 28 113
2:16.5 20,000 2:16.5 138 773 29 28 112
2:14.8 20,500 2:14.8 143 791 29 28 121
2:14.2 21,000 2:14.2 145 798 29 28 119
0:25.5 21,097 2:11.4 154 830 5 28 120

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Workout Graph

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