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Raymond Fletcher 21097m row

21,097m

Meters

1:41:33.3

Time

2:24.4

Pace

1236

Calories

113

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate26
Stroke Count2627
Drag Factor120

July 21, 2024 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:33.3 21,097m 2:24.4 116 699 26 113
2:09.6 500m 2:09.6 161 853 31 116
2:09.6 1,000m 2:09.6 161 853 29 109
2:11.1 1,500m 2:11.1 155 834 29 107
2:11.9 2,000m 2:11.9 153 824 29 110
2:12.2 2,500m 2:12.2 151 821 28 110
2:12.5 3,000m 2:12.5 150 817 29 113
2:12.6 3,500m 2:12.6 150 816 29 111
2:12.0 4,000m 2:12.0 152 823 29 112
2:10.9 4,500m 2:10.9 156 837 30 116
2:11.0 5,000m 2:11.0 156 835 30 116
4:19.2 5,500m 4:19.2 20 369 15 116
2:11.3 6,000m 2:11.3 155 832 29 114
2:11.5 6,500m 2:11.5 154 829 28 115
2:12.0 7,000m 2:12.0 152 823 28 116
2:11.9 7,500m 2:11.9 153 824 27 118
2:12.3 8,000m 2:12.3 151 820 28 117
2:12.8 8,500m 2:12.8 149 814 28 118
2:13.3 9,000m 2:13.3 148 808 27 113
2:14.7 9,500m 2:14.7 143 792 27 116
2:13.7 10,000m 2:13.7 146 804 27 116
2:14.3 10,500m 2:14.3 144 797 27 113
2:15.3 11,000m 2:15.3 141 786 27 118
4:43.9 11,500m 4:43.9 15 352 14 116
2:15.5 12,000m 2:15.5 141 784 28 111
2:15.8 12,500m 2:15.8 140 780 28 112
2:15.7 13,000m 2:15.7 140 782 27 112
2:17.2 13,500m 2:17.2 136 766 28 109
2:17.8 14,000m 2:17.8 134 760 26 110
2:16.9 14,500m 2:16.9 136 769 26 110
2:18.2 15,000m 2:18.2 133 756 26 107
2:18.1 15,500m 2:18.1 133 757 27 111
2:19.2 16,000m 2:19.2 130 746 27 108
2:17.9 16,500m 2:17.9 133 759 26 111
2:17.8 17,000m 2:17.8 134 760 26 109
2:19.6 17,500m 2:19.6 129 742 26 110
2:17.0 18,000m 2:17.0 136 768 27 114
2:14.4 18,500m 2:14.4 144 796 27 120
4:44.4 19,000m 4:44.4 15 352 13 114
2:17.1 19,500m 2:17.1 136 767 28 113
2:16.5 20,000m 2:16.5 138 773 28 112
2:14.8 20,500m 2:14.8 143 791 28 121
2:14.2 21,000m 2:14.2 145 798 28 119
0:25.5 21,097m 2:11.4 154 830 28 120

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Workout Graph

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