Raymond Fletcher 5000m row
5,000m
Meters
22:18.0
Time
2:13.8
Pace
299
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 121 |
July 28, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 27 | 139 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 27 | 140 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 26 | 136 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 27 | 132 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 28 | 142 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.