Sign Up

Raymond Fletcher 30x1:00/1:00r row

8,243

Meters

30:00.0

Time

1:49.1

Pace

597

Calories

143

Heart Rate

Rest Distance637
Rest Time30:00.0
Overall Distance8,880
Overall Time1:00:00.0
Average Watts269
Calories Per Hour1194
Stroke Rate32
Stroke Count974
Drag Factor180

July 30, 2024 07:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,243 1:49.1 269 1194 32 143
1:00.0 272 1:50.2 261 1140 32 130
1:00.0 273 1:49.8 264 1200 31 133
1:00.0 277 1:48.3 276 1200 33 136
1:00.0 274 1:49.4 267 1200 32 137
1:00.0 275 1:49.0 270 1200 32 134
1:00.0 274 1:49.4 267 1200 33 136
1:00.0 273 1:49.8 264 1200 33 136
1:00.0 279 1:47.5 282 1260 33 141
1:00.0 275 1:49.0 270 1200 32 141
1:00.0 277 1:48.3 276 1200 33 144
1:00.0 276 1:48.6 273 1200 33 141
1:00.0 274 1:49.4 267 1200 32 142
1:00.0 278 1:47.9 279 1200 35 147
1:00.0 276 1:48.6 273 1200 34 145
1:00.0 273 1:49.8 264 1200 32 142
1:00.0 275 1:49.0 270 1200 34 145
1:00.0 275 1:49.0 270 1200 32 147
1:00.0 272 1:50.2 261 1140 31 143
1:00.0 275 1:49.0 270 1200 32 147
1:00.0 273 1:49.8 264 1200 32 148
1:00.0 272 1:50.2 261 1140 33 144
1:00.0 276 1:48.6 273 1200 33 148
1:00.0 273 1:49.8 264 1200 32 147
1:00.0 272 1:50.2 261 1140 32 148
1:00.0 275 1:49.0 270 1200 32 150
1:00.0 273 1:49.8 264 1200 31 148
1:00.0 274 1:49.4 267 1200 33 149
1:00.0 277 1:48.3 276 1200 31 150
1:00.0 276 1:48.6 273 1200 33 150
1:00.0 278 1:47.9 279 1200 33 151
r637

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.