Raymond Fletcher 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 183 |
August 06, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 30 | 137 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 | 118 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 | 132 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 140 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 145 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 150 |
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Workout Graph
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