Raymond Fletcher 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
137
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 182 |
August 06, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 | 137 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 110 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 136 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 142 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 149 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 152 |
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Workout Graph
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