Raymond Fletcher 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 121 |
August 08, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 30 | 148 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 32 | 140 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 31 | 151 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 29 | 152 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 | 152 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | 147 |
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Workout Graph
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