Raymond Fletcher 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
127
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 117 |
August 15, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 32 | 127 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 105 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 121 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 130 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 137 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.