Raymond Fletcher 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
131
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 117 |
August 15, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 31 | 131 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 | 106 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 124 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 136 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 142 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 147 |
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Workout Graph
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