Raymond Fletcher 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
136
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 117 |
August 15, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 32 | 136 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 109 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 129 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 143 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 149 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 153 |
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Workout Graph
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