Raymond Fletcher 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
139
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 116 |
August 15, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 30 | 139 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 114 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 134 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 146 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 151 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 154 |
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Workout Graph
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