Raymond Fletcher 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
139
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 117 |
August 15, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | 139 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 112 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 135 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 143 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 | 151 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 155 |
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Workout Graph
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