Raymond Fletcher 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 117 |
August 15, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 141 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 116 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 139 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 151 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.