Raymond Fletcher 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
143
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 117 |
August 15, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 30 | 143 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 121 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 142 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 149 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 152 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 155 |
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Workout Graph
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