Raymond Fletcher 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 116 |
August 15, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | 147 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 127 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 145 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 151 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 156 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 159 |
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Workout Graph
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