Raymond Fletcher 10000m row
10,000m
Meters
41:39.1
Time
2:04.9
Pace
656
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
August 17, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.1 | 10,000m | 2:04.9 | 179 | 917 | 28 | 138 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 30 | 130 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 25 | 134 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 29 | 135 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 29 | 141 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 29 | 154 |
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Workout Graph
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