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Raymond Fletcher 21097m row

21,097

Meters

1:40:03.9

Time

2:22.2

Pace

1213

Calories

Average Watts121
Calories Per Hour718
Stroke Rate26
Stroke Count2634
Drag Factor117

August 31, 2024 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:03.9 21,097 2:22.2 121 718 1213 26
2:13.1 500 2:13.1 148 810 29 29
2:13.8 1,000 2:13.8 146 802 29 29
2:14.5 1,500 2:14.5 144 795 29 28
2:13.9 2,000 2:13.9 146 801 29 28
2:14.7 2,500 2:14.7 143 792 29 27
2:15.0 3,000 2:15.0 142 789 29 28
2:14.4 3,500 2:14.4 144 796 29 28
2:13.7 4,000 2:13.7 146 804 29 28
2:14.5 4,500 2:14.5 144 795 29 28
2:14.1 5,000 2:14.1 145 799 29 27
2:13.5 5,500 2:13.5 147 806 29 27
2:12.5 6,000 2:12.5 150 817 30 28
3:38.7 6,500 3:38.7 33 415 29 17
2:13.6 7,000 2:13.6 147 805 29 27
2:13.6 7,500 2:13.6 147 805 29 28
2:14.1 8,000 2:14.1 145 799 29 27
2:14.2 8,500 2:14.2 145 798 29 28
2:15.0 9,000 2:15.0 142 789 29 28
2:16.1 9,500 2:16.1 139 777 29 26
2:15.3 10,000 2:15.3 141 786 29 27
2:16.3 10,500 2:16.3 138 775 29 28
2:15.0 11,000 2:15.0 142 789 29 27
2:16.8 11,500 2:16.8 137 770 29 27
2:16.7 12,000 2:16.7 137 771 29 27
2:16.0 12,500 2:16.0 139 778 29 27
2:17.7 13,000 2:17.7 134 761 29 27
2:17.2 13,500 2:17.2 136 766 29 27
2:17.6 14,000 2:17.6 134 762 29 27
2:19.1 14,500 2:19.1 130 747 28 28
2:19.2 15,000 2:19.2 130 746 28 28
2:18.8 15,500 2:18.8 131 750 28 28
2:16.2 16,000 2:16.2 139 776 29 28
5:11.8 16,500 5:11.8 12 339 28 12
2:19.5 17,000 2:19.5 129 743 28 27
2:21.4 17,500 2:21.4 124 726 28 27
2:20.4 18,000 2:20.4 126 735 28 27
2:18.5 18,500 2:18.5 132 753 28 27
2:17.6 19,000 2:17.6 134 762 29 27
2:20.9 19,500 2:20.9 125 730 28 27
2:19.8 20,000 2:19.8 128 740 28 27
2:18.5 20,500 2:18.5 132 753 28 28
2:15.4 21,000 2:15.4 141 785 29 29
0:25.5 21,097 2:11.4 154 830 5 28

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Workout Graph

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