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Raymond Fletcher 21097m row

21,097m

Meters

1:40:03.9

Time

2:22.2

Pace

1213

Calories

Average Watts121
Calories Per Hour718
Stroke Rate26
Stroke Count2634
Drag Factor117

August 31, 2024 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:03.9 21,097m 2:22.2 121 718 26
2:13.1 500m 2:13.1 148 810 29
2:13.8 1,000m 2:13.8 146 802 29
2:14.5 1,500m 2:14.5 144 795 28
2:13.9 2,000m 2:13.9 146 801 28
2:14.7 2,500m 2:14.7 143 792 27
2:15.0 3,000m 2:15.0 142 789 28
2:14.4 3,500m 2:14.4 144 796 28
2:13.7 4,000m 2:13.7 146 804 28
2:14.5 4,500m 2:14.5 144 795 28
2:14.1 5,000m 2:14.1 145 799 27
2:13.5 5,500m 2:13.5 147 806 27
2:12.5 6,000m 2:12.5 150 817 28
3:38.7 6,500m 3:38.7 33 415 17
2:13.6 7,000m 2:13.6 147 805 27
2:13.6 7,500m 2:13.6 147 805 28
2:14.1 8,000m 2:14.1 145 799 27
2:14.2 8,500m 2:14.2 145 798 28
2:15.0 9,000m 2:15.0 142 789 28
2:16.1 9,500m 2:16.1 139 777 26
2:15.3 10,000m 2:15.3 141 786 27
2:16.3 10,500m 2:16.3 138 775 28
2:15.0 11,000m 2:15.0 142 789 27
2:16.8 11,500m 2:16.8 137 770 27
2:16.7 12,000m 2:16.7 137 771 27
2:16.0 12,500m 2:16.0 139 778 27
2:17.7 13,000m 2:17.7 134 761 27
2:17.2 13,500m 2:17.2 136 766 27
2:17.6 14,000m 2:17.6 134 762 27
2:19.1 14,500m 2:19.1 130 747 28
2:19.2 15,000m 2:19.2 130 746 28
2:18.8 15,500m 2:18.8 131 750 28
2:16.2 16,000m 2:16.2 139 776 28
5:11.8 16,500m 5:11.8 12 339 12
2:19.5 17,000m 2:19.5 129 743 27
2:21.4 17,500m 2:21.4 124 726 27
2:20.4 18,000m 2:20.4 126 735 27
2:18.5 18,500m 2:18.5 132 753 27
2:17.6 19,000m 2:17.6 134 762 27
2:20.9 19,500m 2:20.9 125 730 27
2:19.8 20,000m 2:19.8 128 740 27
2:18.5 20,500m 2:18.5 132 753 28
2:15.4 21,000m 2:15.4 141 785 29
0:25.5 21,097m 2:11.4 154 830 28

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Workout Graph

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