Raymond Fletcher 5000m row
5,000m
Meters
19:07.2
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 162 |
September 09, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 5,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 30 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.