Raymond Fletcher 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 119 |
September 14, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 27 | 121 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 28 | 120 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 27 | 127 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 27 | 118 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 27 | 121 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 27 | 122 |
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Workout Graph
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