Raymond Fletcher 5000m row
5,000m
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 119 |
September 15, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 27 | 124 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 27 | 121 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 27 | 126 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 27 | 121 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 28 | 125 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.