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Raymond Fletcher 21097m row

21,097m

Meters

1:38:18.8

Time

2:19.8

Pace

1230

Calories

120

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate26
Stroke Count2573
Drag Factor117

September 21, 2024 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:18.8 21,097m 2:19.8 128 740 26 120
2:08.4 500m 2:08.4 165 869 29 117
2:08.6 1,000m 2:08.6 165 866 28 111
2:10.1 1,500m 2:10.1 159 847 29 109
2:11.3 2,000m 2:11.3 155 832 27 111
2:12.8 2,500m 2:12.8 149 814 28 110
2:12.5 3,000m 2:12.5 150 817 28 111
2:11.9 3,500m 2:11.9 153 824 27 116
3:48.0 4,000m 3:48.0 30 401 16 115
2:11.5 4,500m 2:11.5 154 829 27 115
2:11.4 5,000m 2:11.4 154 830 28 116
2:11.3 5,500m 2:11.3 155 832 27 121
2:12.7 6,000m 2:12.7 150 815 28 117
2:13.4 6,500m 2:13.4 147 807 27 121
2:13.8 7,000m 2:13.8 146 802 27 121
2:15.6 7,500m 2:15.6 140 783 27 114
2:15.8 8,000m 2:15.8 140 780 27 118
2:15.4 8,500m 2:15.4 141 785 27 117
2:15.9 9,000m 2:15.9 139 779 27 116
2:15.7 9,500m 2:15.7 140 782 27 123
2:13.9 10,000m 2:13.9 146 801 27 126
3:52.6 10,500m 3:52.6 28 395 16 125
2:13.0 11,000m 2:13.0 149 812 27 123
2:15.1 11,500m 2:15.1 142 788 28 120
2:15.8 12,000m 2:15.8 140 780 27 127
2:15.7 12,500m 2:15.7 140 782 27 122
2:17.5 13,000m 2:17.5 135 763 27 117
2:18.2 13,500m 2:18.2 133 756 26 120
2:17.8 14,000m 2:17.8 134 760 27 120
2:17.2 14,500m 2:17.2 136 766 26 122
2:17.3 15,000m 2:17.3 135 765 27 120
2:17.7 15,500m 2:17.7 134 761 27 130
2:17.9 16,000m 2:17.9 133 759 27 123
2:19.2 16,500m 2:19.2 130 746 26 121
2:18.3 17,000m 2:18.3 132 755 26 126
2:17.7 17,500m 2:17.7 134 761 27 125
2:18.2 18,000m 2:18.2 133 756 27 125
2:17.5 18,500m 2:17.5 135 763 27 128
2:20.6 19,000m 2:20.6 126 733 26 122
2:19.2 19,500m 2:19.2 130 746 27 125
2:19.2 20,000m 2:19.2 130 746 27 125
2:19.7 20,500m 2:19.7 128 741 27 123
2:17.0 21,000m 2:17.0 136 768 27 127
0:26.1 21,097m 2:14.5 144 794 28 127

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Workout Graph

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