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Raymond Fletcher 21097m row

21,097m

Meters

1:40:50.2

Time

2:23.3

Pace

1230

Calories

113

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count2564
Drag Factor118

September 22, 2024 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:50.2 21,097m 2:23.3 119 708 26 113
2:08.1 500m 2:08.1 167 873 29 115
2:09.7 1,000m 2:09.7 160 852 28 106
2:11.7 1,500m 2:11.7 153 827 27 106
2:12.5 2,000m 2:12.5 150 817 27 108
2:12.6 2,500m 2:12.6 150 816 27 107
2:12.8 3,000m 2:12.8 149 814 28 110
2:11.8 3,500m 2:11.8 153 826 27 113
2:12.2 4,000m 2:12.2 151 821 27 109
2:12.4 4,500m 2:12.4 151 818 27 111
2:12.2 5,000m 2:12.2 151 821 27 114
2:11.5 5,500m 2:11.5 154 829 27 116
2:11.4 6,000m 2:11.4 154 830 27 118
4:08.5 6,500m 4:08.5 23 378 15 118
2:13.4 7,000m 2:13.4 147 807 27 116
2:14.2 7,500m 2:14.2 145 798 27 111
2:14.2 8,000m 2:14.2 145 798 27 116
2:14.5 8,500m 2:14.5 144 795 27 118
2:14.7 9,000m 2:14.7 143 792 27 116
2:14.7 9,500m 2:14.7 143 792 27 117
2:14.3 10,000m 2:14.3 144 797 27 117
2:14.4 10,500m 2:14.4 144 796 27 124
2:13.9 11,000m 2:13.9 146 801 26 119
4:45.5 11,500m 4:45.5 15 351 13 110
2:16.0 12,000m 2:16.0 139 778 27 112
2:16.7 12,500m 2:16.7 137 771 27 111
2:16.6 13,000m 2:16.6 137 772 27 111
2:17.4 13,500m 2:17.4 135 764 27 117
2:16.4 14,000m 2:16.4 138 774 26 119
2:17.4 14,500m 2:17.4 135 764 26 109
2:17.1 15,000m 2:17.1 136 767 27 115
2:18.5 15,500m 2:18.5 132 753 27 109
2:18.9 16,000m 2:18.9 131 749 26 111
2:18.3 16,500m 2:18.3 132 755 27 114
2:17.8 17,000m 2:17.8 134 760 27 113
2:19.4 17,500m 2:19.4 129 744 26 112
2:19.5 18,000m 2:19.5 129 743 27 110
2:20.0 18,500m 2:20.0 128 738 27 112
3:52.0 19,000m 3:52.0 28 396 16 105
2:16.7 19,500m 2:16.7 137 771 28 113
2:16.9 20,000m 2:16.9 136 769 28 118
2:14.0 20,500m 2:14.0 145 800 27 121
2:14.2 21,000m 2:14.2 145 798 28 121
0:25.4 21,097m 2:10.9 156 836 28 124

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Workout Graph

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