Sign Up

Raymond Fletcher 30x1:00/1:00r row

8,021

Meters

30:00.0

Time

1:52.2

Pace

560

Calories

146

Heart Rate

Rest Distance534
Rest Time30:00.0
Overall Distance8,555
Overall Time1:00:00.0
Average Watts248
Calories Per Hour1120
Stroke Rate32
Stroke Count978
Drag Factor183

October 15, 2024 07:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,021 1:52.2 248 1120 32 146
1:00.0 268 1:51.9 250 1140 33 129
1:00.0 268 1:51.9 250 1140 33 131
1:00.0 267 1:52.3 247 1140 33 136
1:00.0 270 1:51.1 255 1140 33 138
1:00.0 268 1:51.9 250 1140 32 142
1:00.0 268 1:51.9 250 1140 33 142
1:00.0 274 1:49.4 267 1200 32 141
1:00.0 269 1:51.5 252 1140 33 140
1:00.0 275 1:49.0 270 1200 33 147
1:00.0 272 1:50.2 261 1140 31 142
1:00.0 270 1:51.1 255 1140 32 144
1:00.0 270 1:51.1 255 1140 33 145
1:00.0 268 1:51.9 250 1140 32 146
1:00.0 268 1:51.9 250 1140 32 150
1:00.0 266 1:52.7 244 1080 32 151
1:00.0 266 1:52.7 244 1080 32 147
1:00.0 270 1:51.1 255 1140 32 150
1:00.0 269 1:51.5 252 1140 32 153
1:00.0 268 1:51.9 250 1140 33 147
1:00.0 266 1:52.7 244 1080 32 152
1:00.0 264 1:53.6 239 1080 34 150
1:00.0 268 1:51.9 250 1140 34 156
1:00.0 265 1:53.2 241 1080 33 150
1:00.0 264 1:53.6 239 1080 32 150
1:00.0 263 1:54.0 236 1080 33 152
1:00.0 262 1:54.5 233 1080 32 154
1:00.0 265 1:53.2 241 1080 33 152
1:00.0 264 1:53.6 239 1080 33 152
1:00.0 263 1:54.0 236 1080 33 152
1:00.0 264 1:53.6 239 1080 33 151
r534

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.