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Raymond Fletcher 21097m row

21,097

Meters

1:41:57.2

Time

2:24.9

Pace

1209

Calories

111

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count2622
Drag Factor120

October 20, 2024 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:57.2 21,097 2:24.9 115 695 26 111
2:11.2 500 2:11.2 155 833 29 112
2:10.2 1,000 2:10.2 159 845 28 109
2:12.5 1,500 2:12.5 150 817 28 107
2:13.1 2,000 2:13.1 148 810 28 108
2:14.5 2,500 2:14.5 144 795 27 108
2:13.5 3,000 2:13.5 147 806 28 107
2:14.7 3,500 2:14.7 143 792 28 109
2:14.3 4,000 2:14.3 144 797 27 110
2:14.0 4,500 2:14.0 145 800 28 111
2:11.5 5,000 2:11.5 154 829 28 117
3:44.2 5,500 3:44.2 31 406 17 110
2:13.7 6,000 2:13.7 146 804 27 114
2:15.2 6,500 2:15.2 142 787 28 111
2:15.3 7,000 2:15.3 141 786 28 112
2:15.9 7,500 2:15.9 139 779 27 113
2:16.0 8,000 2:16.0 139 778 27 115
2:17.1 8,500 2:17.1 136 767 28 112
2:17.1 9,000 2:17.1 136 767 27 115
3:26.9 9,500 3:26.9 40 436 18 119
2:16.8 10,000 2:16.8 137 770 27 113
2:16.6 10,500 2:16.6 137 772 27 113
2:17.9 11,000 2:17.9 133 759 27 111
2:18.6 11,500 2:18.6 131 752 27 111
2:19.4 12,000 2:19.4 129 744 27 111
4:19.2 12,500 4:19.2 20 369 14 97
2:19.1 13,000 2:19.1 130 747 27 108
2:19.1 13,500 2:19.1 130 747 27 110
2:20.9 14,000 2:20.9 125 730 27 108
2:20.9 14,500 2:20.9 125 730 27 110
2:20.4 15,000 2:20.4 126 735 27 109
2:21.0 15,500 2:21.0 125 729 26 108
2:21.0 16,000 2:21.0 125 729 27 109
3:05.9 16,500 3:05.9 54 487 20 110
2:21.6 17,000 2:21.6 123 724 26 108
2:21.9 17,500 2:21.9 122 721 26 110
2:23.9 18,000 2:23.9 117 704 26 112
2:19.9 18,500 2:19.9 128 739 27 112
2:21.1 19,000 2:21.1 125 728 26 110
2:20.9 19,500 2:20.9 125 730 27 112
2:20.1 20,000 2:20.1 127 738 27 112
2:17.6 20,500 2:17.6 134 762 27 115
2:16.7 21,000 2:16.7 137 771 28 120
0:26.0 21,097 2:14.0 145 800 28 120

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Workout Graph

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