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Raymond Fletcher v2:00/2:39r...13 row

6,522

Meters

26:00.0

Time

1:59.5

Pace

430

Calories

144

Heart Rate

Rest Distance152
Rest Time33:24.0
Overall Distance6,674
Overall Time59:24.0
Average Watts205
Calories Per Hour1004
Stroke Rate30
Stroke Count783
Drag Factor116

October 24, 2024 08:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,522 1:59.5 205 1004 30 144
2:00.0 500 2:00.0 203 997 31 136
r: 2:39 12
2:00.0 499 2:00.2 201 992 30 134
r: 2:43 20
2:00.0 503 1:59.2 206 1009 30 138
r: 2:42 10
2:00.0 502 1:59.5 205 1005 30 139
r: 3:18 9
2:00.0 503 1:59.2 206 1009 31 139
r: 2:43 14
2:00.0 502 1:59.5 205 1005 31 146
r: 2:37 10
2:00.0 499 2:00.2 201 992 31 145
r: 2:41 13
2:00.0 505 1:58.8 209 1018 31 149
r: 2:46 11
2:00.0 502 1:59.5 205 1005 31 149
r: 2:37 15
2:00.0 500 2:00.0 203 997 30 151
r: 2:35 10
2:00.0 500 2:00.0 203 997 30 149
r: 3:19 11
2:00.0 499 2:00.2 201 992 30 151
r: 2:38 9
2:00.0 507 1:58.3 211 1026 30 154
r: 0:06 8
r152

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