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Raymond Fletcher 21097m row

21,097m

Meters

1:38:09.5

Time

2:19.5

Pace

1245

Calories

118

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate26
Stroke Count2549
Drag Factor120

October 26, 2024 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:09.5 21,097m 2:19.5 129 742 26 118
2:07.4 500m 2:07.4 169 882 29 118
2:09.3 1,000m 2:09.3 162 857 28 110
2:10.6 1,500m 2:10.6 157 840 28 109
2:09.3 2,000m 2:09.3 162 857 29 113
2:11.7 2,500m 2:11.7 153 827 28 109
2:10.7 3,000m 2:10.7 157 839 28 114
2:10.8 3,500m 2:10.8 156 838 28 113
2:10.3 4,000m 2:10.3 158 844 29 115
3:24.3 4,500m 3:24.3 41 441 18 112
2:09.7 5,000m 2:09.7 160 852 28 116
2:10.4 5,500m 2:10.4 158 843 28 117
2:10.3 6,000m 2:10.3 158 844 27 117
2:11.1 6,500m 2:11.1 155 834 27 116
2:10.6 7,000m 2:10.6 157 840 27 121
2:11.8 7,500m 2:11.8 153 826 28 113
2:12.1 8,000m 2:12.1 152 822 28 120
2:12.8 8,500m 2:12.8 149 814 28 117
3:28.5 9,000m 3:28.5 39 432 17 119
2:12.8 9,500m 2:12.8 149 814 27 117
2:13.2 10,000m 2:13.2 148 809 27 118
2:13.4 10,500m 2:13.4 147 807 27 123
2:14.6 11,000m 2:14.6 144 793 27 118
2:13.6 11,500m 2:13.6 147 805 27 116
2:14.9 12,000m 2:14.9 143 790 27 119
2:14.5 12,500m 2:14.5 144 795 26 119
2:13.3 13,000m 2:13.3 148 808 27 122
2:14.7 13,500m 2:14.7 143 792 27 118
2:15.2 14,000m 2:15.2 142 787 27 122
2:15.7 14,500m 2:15.7 140 782 27 121
4:19.6 15,000m 4:19.6 20 368 14 119
2:16.2 15,500m 2:16.2 139 776 27 116
2:16.5 16,000m 2:16.5 138 773 26 121
2:17.6 16,500m 2:17.6 134 762 27 115
2:17.7 17,000m 2:17.7 134 761 27 116
2:16.5 17,500m 2:16.5 138 773 26 120
2:15.4 18,000m 2:15.4 141 785 26 121
2:14.5 18,500m 2:14.5 144 795 26 117
2:17.9 19,000m 2:17.9 133 759 27 119
2:16.1 19,500m 2:16.1 139 777 26 121
2:17.5 20,000m 2:17.5 135 763 27 118
2:09.5 20,500m 2:09.5 161 854 27 134
2:13.2 21,000m 2:13.2 148 809 28 129
0:24.2 21,097m 2:04.7 180 920 30 132

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Workout Graph

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