Raymond Fletcher 21097m row
21,097m
Meters
1:39:18.3
Time
2:21.2
Pace
1212
Calories
112
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 26 |
Stroke Count | 2606 |
Drag Factor | 119 |
October 27, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:18.3 | 21,097m | 2:21.2 | 124 | 727 | 26 | 112 |
2:11.4 | 500m | 2:11.4 | 154 | 830 | 28 | 108 |
2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 28 | 103 |
2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 28 | 105 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 27 | 105 |
2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 27 | 107 |
2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 27 | 108 |
2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 28 | 108 |
2:14.5 | 4,000m | 2:14.5 | 144 | 795 | 28 | 109 |
2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 28 | 114 |
2:13.1 | 5,000m | 2:13.1 | 148 | 810 | 27 | 115 |
2:13.1 | 5,500m | 2:13.1 | 148 | 810 | 28 | 115 |
2:15.3 | 6,000m | 2:15.3 | 141 | 786 | 27 | 112 |
2:15.2 | 6,500m | 2:15.2 | 142 | 787 | 27 | 115 |
2:16.1 | 7,000m | 2:16.1 | 139 | 777 | 28 | 111 |
3:49.8 | 7,500m | 3:49.8 | 29 | 399 | 16 | 111 |
2:15.2 | 8,000m | 2:15.2 | 142 | 787 | 28 | 111 |
2:17.1 | 8,500m | 2:17.1 | 136 | 767 | 27 | 111 |
2:17.6 | 9,000m | 2:17.6 | 134 | 762 | 27 | 110 |
2:16.6 | 9,500m | 2:16.6 | 137 | 772 | 27 | 111 |
2:15.5 | 10,000m | 2:15.5 | 141 | 784 | 27 | 113 |
2:16.3 | 10,500m | 2:16.3 | 138 | 775 | 27 | 117 |
2:17.8 | 11,000m | 2:17.8 | 134 | 760 | 27 | 111 |
2:18.0 | 11,500m | 2:18.0 | 133 | 758 | 27 | 111 |
2:17.5 | 12,000m | 2:17.5 | 135 | 763 | 27 | 115 |
2:18.0 | 12,500m | 2:18.0 | 133 | 758 | 27 | 116 |
2:19.0 | 13,000m | 2:19.0 | 130 | 748 | 27 | 114 |
2:19.4 | 13,500m | 2:19.4 | 129 | 744 | 27 | 110 |
2:19.6 | 14,000m | 2:19.6 | 129 | 742 | 26 | 113 |
4:02.7 | 14,500m | 4:02.7 | 24 | 384 | 15 | 111 |
2:17.8 | 15,000m | 2:17.8 | 134 | 760 | 27 | 111 |
2:19.6 | 15,500m | 2:19.6 | 129 | 742 | 27 | 111 |
2:18.0 | 16,000m | 2:18.0 | 133 | 758 | 27 | 114 |
2:20.4 | 16,500m | 2:20.4 | 126 | 735 | 27 | 111 |
2:20.0 | 17,000m | 2:20.0 | 128 | 738 | 27 | 110 |
2:21.4 | 17,500m | 2:21.4 | 124 | 726 | 27 | 109 |
2:20.1 | 18,000m | 2:20.1 | 127 | 738 | 27 | 112 |
2:19.9 | 18,500m | 2:19.9 | 128 | 739 | 27 | 111 |
2:19.1 | 19,000m | 2:19.1 | 130 | 747 | 26 | 119 |
2:18.9 | 19,500m | 2:18.9 | 131 | 749 | 26 | 115 |
2:18.8 | 20,000m | 2:18.8 | 131 | 750 | 27 | 120 |
2:13.6 | 20,500m | 2:13.6 | 147 | 805 | 28 | 126 |
2:11.1 | 21,000m | 2:11.1 | 155 | 834 | 29 | 130 |
0:25.4 | 21,097m | 2:10.9 | 156 | 836 | 31 | 132 |
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Workout Graph
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