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Raymond Fletcher 21097m row

21,097m

Meters

1:39:00.0

Time

2:20.7

Pace

1250

Calories

119

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count2541
Drag Factor113

November 02, 2024 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:00.0 21,097m 2:20.7 125 731 26 119
2:07.5 500m 2:07.5 169 881 29 118
2:09.3 1,000m 2:09.3 162 857 28 110
2:09.6 1,500m 2:09.6 161 853 28 115
2:10.4 2,000m 2:10.4 158 843 28 115
2:10.4 2,500m 2:10.4 158 843 27 115
2:10.4 3,000m 2:10.4 158 843 27 114
2:10.3 3,500m 2:10.3 158 844 28 116
2:10.2 4,000m 2:10.2 159 845 28 117
2:09.1 4,500m 2:09.1 163 859 28 120
2:08.8 5,000m 2:08.8 164 863 28 122
3:38.7 5,500m 3:38.7 33 415 16 117
2:09.1 6,000m 2:09.1 163 859 28 123
2:09.3 6,500m 2:09.3 162 857 27 127
2:10.7 7,000m 2:10.7 157 839 28 113
2:13.0 7,500m 2:13.0 149 812 27 117
2:09.5 8,000m 2:09.5 161 854 27 125
2:09.9 8,500m 2:09.9 160 849 27 126
2:12.2 9,000m 2:12.2 151 821 27 120
2:12.0 9,500m 2:12.0 152 823 27 124
2:12.2 10,000m 2:12.2 151 821 28 122
2:11.9 10,500m 2:11.9 153 824 28 126
2:12.1 11,000m 2:12.1 152 822 27 127
4:25.3 11,500m 4:25.3 19 364 14 122
2:13.2 12,000m 2:13.2 148 809 27 115
2:14.1 12,500m 2:14.1 145 799 27 120
2:36.3 13,000m 2:36.3 92 615 23 110
2:12.7 13,500m 2:12.7 150 815 26 124
2:14.1 14,000m 2:14.1 145 799 27 118
2:14.6 14,500m 2:14.6 144 793 27 117
2:13.6 15,000m 2:13.6 147 805 26 121
2:14.4 15,500m 2:14.4 144 796 27 118
2:14.9 16,000m 2:14.9 143 790 27 123
2:14.8 16,500m 2:14.8 143 791 27 121
4:14.0 17,000m 4:14.0 21 373 14 120
2:14.9 17,500m 2:14.9 143 790 27 122
2:17.3 18,000m 2:17.3 135 765 27 114
2:16.1 18,500m 2:16.1 139 777 26 117
2:16.2 19,000m 2:16.2 139 776 27 117
2:16.0 19,500m 2:16.0 139 778 26 120
2:15.4 20,000m 2:15.4 141 785 27 118
2:11.1 20,500m 2:11.1 155 834 29 124
2:11.2 21,000m 2:11.2 155 833 29 129
0:23.0 21,097m 1:58.5 210 1022 31 136

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Workout Graph

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