Raymond Fletcher 6000m row
6,000m
Meters
24:49.2
Time
2:04.1
Pace
383
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 113 |
November 03, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.2 | 6,000m | 2:04.1 | 183 | 930 | 28 | 133 |
| 4:56.4 | 1,200m | 2:03.5 | 186 | 939 | 29 | 124 |
| 4:59.2 | 2,400m | 2:04.6 | 181 | 921 | 28 | 129 |
| 5:00.3 | 3,600m | 2:05.1 | 179 | 914 | 29 | 130 |
| 5:00.6 | 4,800m | 2:05.2 | 178 | 913 | 29 | 136 |
| 4:52.7 | 6,000m | 2:01.9 | 193 | 964 | 29 | 150 |
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Workout Graph
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