Raymond Fletcher 1100m row
1,100m
Meters
4:38.9
Time
2:06.7
Pace
66
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 113 |
November 03, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,100m | 2:06.7 | 172 | 891 | 28 | 149 |
| 1:17.0 | 300m | 2:08.3 | 166 | 869 | 28 | 144 |
| 1:15.7 | 600m | 2:06.1 | 174 | 899 | 28 | 149 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 27 | 150 |
| 0:49.0 | 1,100m | 2:02.5 | 190 | 955 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.