Raymond Fletcher 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 116 |
November 09, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 28 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 29 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 28 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 29 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 29 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 28 |
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Workout Graph
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