Raymond Fletcher 10000m row
10,000m
Meters
42:24.1
Time
2:07.2
Pace
641
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 178 |
November 12, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.1 | 10,000m | 2:07.2 | 170 | 885 | 27 | 140 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 28 | 122 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 28 | 133 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 25 | 141 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 27 | 144 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 28 | 160 |
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Workout Graph
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