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Raymond Fletcher 21097m row

21,097m

Meters

1:38:14.1

Time

2:19.6

Pace

1243

Calories

117

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate27
Stroke Count2628
Drag Factor110

November 16, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:14.1 21,097m 2:19.6 128 741 27 117
2:11.4 500m 2:11.4 154 830 28 111
2:10.8 1,000m 2:10.8 156 838 29 107
2:12.4 1,500m 2:12.4 151 818 29 104
2:10.7 2,000m 2:10.7 157 839 29 107
2:10.4 2,500m 2:10.4 158 843 29 110
2:10.8 3,000m 2:10.8 156 838 29 110
2:10.3 3,500m 2:10.3 158 844 29 113
2:11.5 4,000m 2:11.5 154 829 28 110
2:11.6 4,500m 2:11.6 154 828 29 113
2:10.4 5,000m 2:10.4 158 843 29 119
3:49.9 5,500m 3:49.9 29 399 16 114
2:10.0 6,000m 2:10.0 159 848 29 114
2:11.0 6,500m 2:11.0 156 835 28 117
2:11.3 7,000m 2:11.3 155 832 28 117
2:11.2 7,500m 2:11.2 155 833 28 121
2:11.9 8,000m 2:11.9 153 824 28 118
2:11.2 8,500m 2:11.2 155 833 28 123
2:12.4 9,000m 2:12.4 151 818 28 119
2:13.6 9,500m 2:13.6 147 805 28 120
2:14.1 10,000m 2:14.1 145 799 28 119
2:14.4 10,500m 2:14.4 144 796 28 122
2:14.4 11,000m 2:14.4 144 796 28 121
2:14.4 11,500m 2:14.4 144 796 28 122
2:11.5 12,000m 2:11.5 154 829 28 126
4:01.6 12,500m 4:01.6 25 385 15 118
2:13.7 13,000m 2:13.7 146 804 28 116
2:16.0 13,500m 2:16.0 139 778 27 116
2:14.2 14,000m 2:14.2 145 798 28 119
2:14.8 14,500m 2:14.8 143 791 28 118
2:14.1 15,000m 2:14.1 145 799 28 121
2:14.4 15,500m 2:14.4 144 796 28 117
2:14.9 16,000m 2:14.9 143 790 28 120
2:15.2 16,500m 2:15.2 142 787 28 122
2:15.3 17,000m 2:15.3 141 786 27 119
2:15.1 17,500m 2:15.1 142 788 28 124
2:14.7 18,000m 2:14.7 143 792 28 122
3:32.5 18,500m 3:32.5 36 425 17 104
2:14.3 19,000m 2:14.3 144 797 29 118
2:14.1 19,500m 2:14.1 145 799 28 125
2:16.1 20,000m 2:16.1 139 777 28 120
2:14.6 20,500m 2:14.6 144 793 28 125
2:11.6 21,000m 2:11.6 154 828 28 129
0:25.0 21,097m 2:08.8 164 862 29 129

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Workout Graph

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