Raymond Fletcher 25000m row
25,000m
Meters
2:00:10.9
Time
2:24.2
Pace
1485
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 3148 |
| Drag Factor | 112 |
November 17, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:10.9 | 25,000m | 2:24.2 | 117 | 701 | 26 | 115 |
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 29 | 117 |
| 23:12.5 | 10,000m | 2:19.2 | 130 | 746 | 27 | 117 |
| 25:42.6 | 15,000m | 2:34.2 | 95 | 628 | 25 | 110 |
| 26:38.3 | 20,000m | 2:39.8 | 86 | 595 | 24 | 106 |
| 23:01.9 | 25,000m | 2:18.1 | 133 | 756 | 28 | 126 |
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Workout Graph
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