Raymond Fletcher 2500m row
2,500m
Meters
10:16.5
Time
2:03.3
Pace
160
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 179 |
November 23, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.5 | 2,500m | 2:03.3 | 187 | 942 | 27 | 130 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 | 127 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 27 | 132 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 28 | 130 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 28 | 130 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 27 | 135 |
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Workout Graph
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