Raymond Fletcher 2500m row
2,500m
Meters
10:51.7
Time
2:10.3
Pace
150
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 178 |
November 23, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 2,500m | 2:10.3 | 158 | 843 | 26 | 126 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 27 | 124 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 26 | 124 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 26 | 127 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 26 | 129 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 27 | 130 |
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Workout Graph
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