Raymond Fletcher 2500m row
2,500m
Meters
10:53.4
Time
2:10.6
Pace
150
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 178 |
November 23, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,500m | 2:10.6 | 157 | 839 | 26 | 128 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 27 | 130 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 26 | 125 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 26 | 125 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 27 | 129 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 27 | 134 |
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Workout Graph
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