Raymond Fletcher 2500m row
2,500m
Meters
10:52.2
Time
2:10.4
Pace
150
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 177 |
November 23, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.2 | 2,500m | 2:10.4 | 158 | 842 | 26 | 131 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 | 134 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 130 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 26 | 129 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 26 | 131 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 27 | 131 |
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Workout Graph
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