Raymond Fletcher 2500m row
2,500m
Meters
10:54.2
Time
2:10.8
Pace
150
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 177 |
November 23, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 2,500m | 2:10.8 | 156 | 837 | 26 | 136 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 27 | 134 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 26 | 134 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 26 | 134 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 27 | 137 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 26 | 141 |
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Workout Graph
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