Raymond Fletcher 2500m row
2,500m
Meters
10:54.2
Time
2:10.8
Pace
150
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 177 |
November 23, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 2,500m | 2:10.8 | 156 | 837 | 26 | 140 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 27 | 138 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 26 | 138 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 27 | 137 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 26 | 142 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.