Raymond Fletcher 1:00:00 row
13,228
Meters
1:00:00.0
Time
2:16.0
Pace
795
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 180 |
December 05, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,228 | 2:16.0 | 139 | 795 | 795 | 25 | 117 |
| 12:00.0 | 2,739 | 2:11.4 | 154 | 830 | 166 | 27 | 113 |
| 24:00.0 | 2,629 | 2:16.9 | 136 | 790 | 158 | 26 | 115 |
| 36:00.0 | 2,442 | 2:27.4 | 109 | 735 | 147 | 23 | 112 |
| 48:00.0 | 2,702 | 2:13.2 | 148 | 805 | 161 | 26 | 120 |
| 1:00:00.0 | 2,716 | 2:12.5 | 150 | 815 | 163 | 26 | 126 |
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Workout Graph
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