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Raymond Fletcher 21097m row

21,097

Meters

1:44:42.1

Time

2:28.8

Pace

1203

Calories

121

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate26
Stroke Count2637
Drag Factor116

December 07, 2024 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:42.1 21,097 2:28.8 106 664 1203 26 121
3:20.0 500 3:20.0 44 450 30 19 114
2:10.0 1,000 2:10.0 159 848 30 29 121
2:12.1 1,500 2:12.1 152 822 30 28 123
2:13.6 2,000 2:13.6 147 805 29 28 120
2:14.4 2,500 2:14.4 144 796 29 28 121
2:13.5 3,000 2:13.5 147 806 29 28 121
2:14.0 3,500 2:14.0 145 800 29 28 124
2:15.7 4,000 2:15.7 140 782 29 27 120
2:16.0 4,500 2:16.0 139 778 29 28 120
2:16.9 5,000 2:16.9 136 769 29 27 121
2:16.3 5,500 2:16.3 138 775 29 28 121
2:15.9 6,000 2:15.9 139 779 29 28 124
4:02.0 6,500 4:02.0 25 384 29 15 122
2:16.5 7,000 2:16.5 138 773 29 27 119
2:20.5 7,500 2:20.5 126 734 28 26 119
2:17.9 8,000 2:17.9 133 759 29 27 118
2:18.4 8,500 2:18.4 132 754 28 27 119
2:18.7 9,000 2:18.7 131 751 28 27 119
2:18.7 9,500 2:18.7 131 751 28 27 120
2:18.4 10,000 2:18.4 132 754 28 27 121
2:18.6 10,500 2:18.6 131 752 28 27 120
2:17.5 11,000 2:17.5 135 763 29 27 125
4:10.6 11,500 4:10.6 22 376 28 15 116
2:18.0 12,000 2:18.0 133 758 29 27 124
2:20.1 12,500 2:20.1 127 738 28 27 117
2:20.9 13,000 2:20.9 125 730 28 27 120
2:21.5 13,500 2:21.5 124 725 28 26 118
2:21.0 14,000 2:21.0 125 729 28 26 119
2:20.5 14,500 2:20.5 126 734 28 26 124
2:21.6 15,000 2:21.6 123 724 28 27 119
2:21.1 15,500 2:21.1 125 728 28 27 121
2:19.0 16,000 2:19.0 130 748 28 28 126
5:04.6 16,500 5:04.6 12 342 28 12 124
2:21.3 17,000 2:21.3 124 726 28 27 122
2:21.9 17,500 2:21.9 122 721 28 26 126
2:22.7 18,000 2:22.7 120 714 28 26 121
2:22.1 18,500 2:22.1 122 719 28 27 120
2:23.1 19,000 2:23.1 119 711 28 26 123
2:22.3 19,500 2:22.3 121 718 28 27 120
2:22.5 20,000 2:22.5 121 716 28 26 125
2:18.2 20,500 2:18.2 133 756 29 27 133
2:17.3 21,000 2:17.3 135 765 29 27 135
0:25.9 21,097 2:13.5 147 806 5 28 134

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Workout Graph

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