Raymond Fletcher 21097m row

21,097m

Meters

1:44:42.1

Time

2:28.8

Pace

1203

Calories

121

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate26
Stroke Count2637
Drag Factor116

December 07, 2024 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:42.1 21,097m 2:28.8 106 664 26 121
3:20.0 500m 3:20.0 44 450 19 114
2:10.0 1,000m 2:10.0 159 848 29 121
2:12.1 1,500m 2:12.1 152 822 28 123
2:13.6 2,000m 2:13.6 147 805 28 120
2:14.4 2,500m 2:14.4 144 796 28 121
2:13.5 3,000m 2:13.5 147 806 28 121
2:14.0 3,500m 2:14.0 145 800 28 124
2:15.7 4,000m 2:15.7 140 782 27 120
2:16.0 4,500m 2:16.0 139 778 28 120
2:16.9 5,000m 2:16.9 136 769 27 121
2:16.3 5,500m 2:16.3 138 775 28 121
2:15.9 6,000m 2:15.9 139 779 28 124
4:02.0 6,500m 4:02.0 25 384 15 122
2:16.5 7,000m 2:16.5 138 773 27 119
2:20.5 7,500m 2:20.5 126 734 26 119
2:17.9 8,000m 2:17.9 133 759 27 118
2:18.4 8,500m 2:18.4 132 754 27 119
2:18.7 9,000m 2:18.7 131 751 27 119
2:18.7 9,500m 2:18.7 131 751 27 120
2:18.4 10,000m 2:18.4 132 754 27 121
2:18.6 10,500m 2:18.6 131 752 27 120
2:17.5 11,000m 2:17.5 135 763 27 125
4:10.6 11,500m 4:10.6 22 376 15 116
2:18.0 12,000m 2:18.0 133 758 27 124
2:20.1 12,500m 2:20.1 127 738 27 117
2:20.9 13,000m 2:20.9 125 730 27 120
2:21.5 13,500m 2:21.5 124 725 26 118
2:21.0 14,000m 2:21.0 125 729 26 119
2:20.5 14,500m 2:20.5 126 734 26 124
2:21.6 15,000m 2:21.6 123 724 27 119
2:21.1 15,500m 2:21.1 125 728 27 121
2:19.0 16,000m 2:19.0 130 748 28 126
5:04.6 16,500m 5:04.6 12 342 12 124
2:21.3 17,000m 2:21.3 124 726 27 122
2:21.9 17,500m 2:21.9 122 721 26 126
2:22.7 18,000m 2:22.7 120 714 26 121
2:22.1 18,500m 2:22.1 122 719 27 120
2:23.1 19,000m 2:23.1 119 711 26 123
2:22.3 19,500m 2:22.3 121 718 27 120
2:22.5 20,000m 2:22.5 121 716 26 125
2:18.2 20,500m 2:18.2 133 756 27 133
2:17.3 21,000m 2:17.3 135 765 27 135
0:25.9 21,097m 2:13.5 147 806 28 134

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Workout Graph

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