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Raymond Fletcher 21097m row

21,097m

Meters

1:38:47.4

Time

2:20.4

Pace

1234

Calories

108

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate26
Stroke Count2524
Drag Factor181

December 10, 2024 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:47.4 21,097m 2:20.4 126 734 26 108
2:09.3 500m 2:09.3 162 857 28 106
2:10.0 1,000m 2:10.0 159 848 28 104
2:11.4 1,500m 2:11.4 154 830 28 104
2:11.1 2,000m 2:11.1 155 834 27 103
2:12.2 2,500m 2:12.2 151 821 27 102
2:12.0 3,000m 2:12.0 152 823 27 104
2:10.4 3,500m 2:10.4 158 843 28 107
2:11.2 4,000m 2:11.2 155 833 28 109
2:10.3 4,500m 2:10.3 158 844 27 110
2:10.9 5,000m 2:10.9 156 837 28 112
3:21.8 5,500m 3:21.8 43 446 18 116
2:12.8 6,000m 2:12.8 149 814 27 106
2:13.8 6,500m 2:13.8 146 802 27 106
2:13.2 7,000m 2:13.2 148 809 27 107
2:12.9 7,500m 2:12.9 149 813 27 111
2:13.5 8,000m 2:13.5 147 806 27 110
2:13.8 8,500m 2:13.8 146 802 27 110
2:14.7 9,000m 2:14.7 143 792 27 108
2:13.5 9,500m 2:13.5 147 806 27 109
2:13.8 10,000m 2:13.8 146 802 26 113
2:13.5 10,500m 2:13.5 147 806 27 109
2:11.7 11,000m 2:11.7 153 827 27 117
3:51.0 11,500m 3:51.0 28 397 15 108
2:15.5 12,000m 2:15.5 141 784 26 108
2:15.5 12,500m 2:15.5 141 784 26 106
2:15.8 13,000m 2:15.8 140 780 27 109
2:17.4 13,500m 2:17.4 135 764 26 106
2:18.0 14,000m 2:18.0 133 758 26 106
2:16.4 14,500m 2:16.4 138 774 26 109
2:17.6 15,000m 2:17.6 134 762 25 108
2:15.7 15,500m 2:15.7 140 782 27 111
2:15.3 16,000m 2:15.3 141 786 26 109
3:48.0 16,500m 3:48.0 30 401 16 109
2:18.4 17,000m 2:18.4 132 754 26 104
2:17.3 17,500m 2:17.3 135 765 26 108
2:18.1 18,000m 2:18.1 133 757 27 108
2:18.7 18,500m 2:18.7 131 751 26 107
2:19.9 19,000m 2:19.9 128 739 27 104
2:18.4 19,500m 2:18.4 132 754 26 112
2:17.4 20,000m 2:17.4 135 764 27 111
2:16.5 20,500m 2:16.5 138 773 26 115
2:13.2 21,000m 2:13.2 148 809 27 118
0:25.7 21,097m 2:12.4 151 818 26 117

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Workout Graph

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