Raymond Fletcher 12000m row
12,000m
Meters
53:38.8
Time
2:14.1
Pace
727
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1448 |
| Drag Factor | 179 |
December 12, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.8 | 12,000m | 2:14.1 | 145 | 799 | 27 |
| 10:23.3 | 2,400m | 2:09.8 | 160 | 850 | 28 |
| 10:27.2 | 4,800m | 2:10.6 | 157 | 839 | 28 |
| 11:41.6 | 7,200m | 2:26.1 | 112 | 685 | 25 |
| 10:39.4 | 9,600m | 2:13.2 | 148 | 809 | 27 |
| 10:27.3 | 12,000m | 2:10.6 | 157 | 839 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.