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Raymond Fletcher 42195m row

42,195

Meters

3:21:28.1

Time

2:23.2

Pace

2458

Calories

Average Watts119
Calories Per Hour732
Stroke Rate27
Stroke Count5388
Drag Factor116

December 24, 2024 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:21:28.1 42,195 2:23.2 119 732 2458 27
3:54.6 900 2:10.3 158 843 55 29
3:58.0 1,800 2:12.2 151 816 54 29
4:00.2 2,700 2:13.4 147 794 53 29
4:01.3 3,600 2:14.0 145 790 53 29
4:01.8 4,500 2:14.3 144 789 53 30
4:04.9 5,400 2:16.0 139 764 52 28
4:03.2 6,300 2:15.1 142 784 53 30
4:03.4 7,200 2:15.2 142 783 53 29
4:05.8 8,100 2:16.5 137 761 52 29
4:05.6 9,000 2:16.4 138 762 52 28
3:58.8 9,900 2:12.6 150 814 54 29
4:02.1 10,800 2:14.5 144 788 53 29
4:02.6 11,700 2:14.7 143 786 53 28
4:14.8 12,600 2:21.5 123 748 53 26
4:04.3 13,500 2:15.7 140 781 53 28
4:03.9 14,400 2:15.5 141 782 53 28
4:00.9 15,300 2:13.8 146 792 53 28
4:04.0 16,200 2:15.5 141 781 53 29
4:04.8 17,100 2:16.0 139 764 52 29
4:02.3 18,000 2:14.6 143 787 53 28
7:10.8 18,900 3:59.3 26 442 53 16
4:01.2 19,800 2:14.0 145 791 53 29
4:02.6 20,700 2:14.7 143 786 53 28
4:06.1 21,600 2:16.7 137 760 52 28
4:09.4 22,500 2:18.5 132 750 52 27
4:05.7 23,400 2:16.5 138 761 52 28
4:06.1 24,300 2:16.7 137 760 52 27
4:05.2 25,200 2:16.2 138 763 52 28
6:30.0 26,100 3:36.6 34 480 52 18
4:07.3 27,000 2:17.3 135 756 52 28
4:06.7 27,900 2:17.0 136 758 52 28
4:07.4 28,800 2:17.4 135 756 52 27
4:06.3 29,700 2:16.8 137 760 52 28
4:08.8 30,600 2:18.2 133 752 52 27
4:11.5 31,500 2:19.7 128 730 51 27
7:42.7 32,400 4:17.0 21 396 51 15
4:11.7 33,300 2:19.8 128 729 51 27
4:11.9 34,200 2:19.9 128 728 51 27
4:08.7 35,100 2:18.1 133 752 52 29
4:56.0 36,000 2:44.4 79 620 51 24
4:13.4 36,900 2:20.7 125 724 51 29
4:13.6 37,800 2:20.8 125 723 51 28
4:11.5 38,700 2:19.7 128 730 51 28
4:06.8 39,600 2:17.1 136 758 52 26
4:08.0 40,500 2:17.7 134 754 52 28
4:00.3 41,400 2:13.5 147 794 53 26
3:20.9 42,195 2:06.3 174 895 50 29

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Workout Graph

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