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Raymond Fletcher 42195m row

42,195m

Meters

3:21:28.1

Time

2:23.2

Pace

2458

Calories

Average Watts119
Calories Per Hour709
Stroke Rate27
Stroke Count5388
Drag Factor116

December 24, 2024 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21:28.1 42,195m 2:23.2 119 709 27
3:54.6 900m 2:10.3 158 844 29
3:58.0 1,800m 2:12.2 151 821 29
4:00.2 2,700m 2:13.4 147 806 29
4:01.3 3,600m 2:14.0 145 800 29
4:01.8 4,500m 2:14.3 144 796 30
4:04.9 5,400m 2:16.0 139 778 28
4:03.2 6,300m 2:15.1 142 788 30
4:03.4 7,200m 2:15.2 142 787 29
4:05.8 8,100m 2:16.5 137 773 29
4:05.6 9,000m 2:16.4 138 774 28
3:58.8 9,900m 2:12.6 150 815 29
4:02.1 10,800m 2:14.5 144 795 29
4:02.6 11,700m 2:14.7 143 792 28
4:14.8 12,600m 2:21.5 123 724 26
4:04.3 13,500m 2:15.7 140 781 28
4:03.9 14,400m 2:15.5 141 784 28
4:00.9 15,300m 2:13.8 146 802 28
4:04.0 16,200m 2:15.5 141 783 29
4:04.8 17,100m 2:16.0 139 778 29
4:02.3 18,000m 2:14.6 143 793 28
7:10.8 18,900m 3:59.3 26 387 16
4:01.2 19,800m 2:14.0 145 800 29
4:02.6 20,700m 2:14.7 143 792 28
4:06.1 21,600m 2:16.7 137 771 28
4:09.4 22,500m 2:18.5 132 752 27
4:05.7 23,400m 2:16.5 138 773 28
4:06.1 24,300m 2:16.7 137 771 27
4:05.2 25,200m 2:16.2 138 776 28
6:30.0 26,100m 3:36.6 34 418 18
4:07.3 27,000m 2:17.3 135 764 28
4:06.7 27,900m 2:17.0 136 767 28
4:07.4 28,800m 2:17.4 135 763 27
4:06.3 29,700m 2:16.8 137 770 28
4:08.8 30,600m 2:18.2 133 756 27
4:11.5 31,500m 2:19.7 128 741 27
7:42.7 32,400m 4:17.0 21 370 15
4:11.7 33,300m 2:19.8 128 740 27
4:11.9 34,200m 2:19.9 128 739 27
4:08.7 35,100m 2:18.1 133 756 29
4:56.0 36,000m 2:44.4 79 570 24
4:13.4 36,900m 2:20.7 125 731 29
4:13.6 37,800m 2:20.8 125 730 28
4:11.5 38,700m 2:19.7 128 741 28
4:06.8 39,600m 2:17.1 136 767 26
4:08.0 40,500m 2:17.7 134 760 28
4:00.3 41,400m 2:13.5 147 806 26
3:20.9 42,195m 2:06.3 174 897 29

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Workout Graph

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