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Raymond Fletcher 21097m row

21,097

Meters

1:39:35.7

Time

2:21.6

Pace

1239

Calories

Average Watts123
Calories Per Hour746
Stroke Rate27
Stroke Count2654
Drag Factor115

December 26, 2024 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:35.7 21,097 2:21.6 123 746 1239 27
2:10.2 500 2:10.2 159 829 30 30
2:11.7 1,000 2:11.7 153 820 30 29
2:12.1 1,500 2:12.1 152 817 30 29
2:12.7 2,000 2:12.7 150 813 30 28
2:12.6 2,500 2:12.6 150 814 30 29
2:11.9 3,000 2:11.9 153 818 30 28
2:10.7 3,500 2:10.7 157 826 30 28
2:10.8 4,000 2:10.8 156 825 30 29
2:13.0 4,500 2:13.0 149 784 29 29
2:12.5 5,000 2:12.5 150 815 30 29
2:13.4 5,500 2:13.4 147 782 29 28
2:11.1 6,000 2:11.1 155 823 30 29
5:29.0 6,500 5:29.0 10 317 29 11
2:11.4 7,000 2:11.4 154 821 30 29
2:12.1 7,500 2:12.1 152 817 30 28
2:12.8 8,000 2:12.8 149 813 30 28
2:15.2 8,500 2:15.2 142 772 29 28
2:15.7 9,000 2:15.7 140 769 29 27
2:15.2 9,500 2:15.2 142 772 29 28
2:14.6 10,000 2:14.6 144 775 29 28
2:15.2 10,500 2:15.2 142 772 29 28
2:14.3 11,000 2:14.3 144 777 29 28
2:15.5 11,500 2:15.5 141 770 29 27
2:15.8 12,000 2:15.8 140 768 29 28
2:15.3 12,500 2:15.3 141 771 29 27
3:02.4 13,000 3:02.4 58 572 29 21
2:15.8 13,500 2:15.8 140 768 29 29
2:15.6 14,000 2:15.6 140 769 29 28
2:15.4 14,500 2:15.4 141 771 29 28
2:16.3 15,000 2:16.3 138 765 29 28
2:16.4 15,500 2:16.4 138 765 29 28
2:16.2 16,000 2:16.2 139 766 29 27
2:16.6 16,500 2:16.6 137 764 29 28
2:15.5 17,000 2:15.5 141 770 29 28
3:39.2 17,500 3:39.2 33 476 29 17
2:14.7 18,000 2:14.7 143 775 29 29
2:14.4 18,500 2:14.4 144 776 29 29
2:15.7 19,000 2:15.7 140 769 29 27
2:15.9 19,500 2:15.9 139 768 29 28
2:16.7 20,000 2:16.7 137 763 29 27
2:11.8 20,500 2:11.8 153 819 30 28
2:08.6 21,000 2:08.6 165 839 30 28
0:23.6 21,097 2:01.6 194 915 6 30

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Workout Graph

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