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Raymond Fletcher 21097m row

21,097m

Meters

1:39:35.7

Time

2:21.6

Pace

1239

Calories

Average Watts123
Calories Per Hour724
Stroke Rate27
Stroke Count2654
Drag Factor115

December 26, 2024 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:35.7 21,097m 2:21.6 123 724 27
2:10.2 500m 2:10.2 159 845 30
2:11.7 1,000m 2:11.7 153 827 29
2:12.1 1,500m 2:12.1 152 822 29
2:12.7 2,000m 2:12.7 150 815 28
2:12.6 2,500m 2:12.6 150 816 29
2:11.9 3,000m 2:11.9 153 824 28
2:10.7 3,500m 2:10.7 157 839 28
2:10.8 4,000m 2:10.8 156 838 29
2:13.0 4,500m 2:13.0 149 812 29
2:12.5 5,000m 2:12.5 150 817 29
2:13.4 5,500m 2:13.4 147 807 28
2:11.1 6,000m 2:11.1 155 834 29
5:29.0 6,500m 5:29.0 10 333 11
2:11.4 7,000m 2:11.4 154 830 29
2:12.1 7,500m 2:12.1 152 822 28
2:12.8 8,000m 2:12.8 149 814 28
2:15.2 8,500m 2:15.2 142 787 28
2:15.7 9,000m 2:15.7 140 782 27
2:15.2 9,500m 2:15.2 142 787 28
2:14.6 10,000m 2:14.6 144 793 28
2:15.2 10,500m 2:15.2 142 787 28
2:14.3 11,000m 2:14.3 144 797 28
2:15.5 11,500m 2:15.5 141 784 27
2:15.8 12,000m 2:15.8 140 780 28
2:15.3 12,500m 2:15.3 141 786 27
3:02.4 13,000m 3:02.4 58 498 21
2:15.8 13,500m 2:15.8 140 780 29
2:15.6 14,000m 2:15.6 140 783 28
2:15.4 14,500m 2:15.4 141 785 28
2:16.3 15,000m 2:16.3 138 775 28
2:16.4 15,500m 2:16.4 138 774 28
2:16.2 16,000m 2:16.2 139 776 27
2:16.6 16,500m 2:16.6 137 772 28
2:15.5 17,000m 2:15.5 141 784 28
3:39.2 17,500m 3:39.2 33 414 17
2:14.7 18,000m 2:14.7 143 792 29
2:14.4 18,500m 2:14.4 144 796 29
2:15.7 19,000m 2:15.7 140 782 27
2:15.9 19,500m 2:15.9 139 779 28
2:16.7 20,000m 2:16.7 137 771 27
2:11.8 20,500m 2:11.8 153 826 28
2:08.6 21,000m 2:08.6 165 866 28
0:23.6 21,097m 2:01.6 194 969 30

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Workout Graph

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