Raymond Fletcher 21097m row

21,097

Meters

1:40:51.3

Time

2:23.4

Pace

1214

Calories

Average Watts119
Calories Per Hour722
Stroke Rate26
Stroke Count2639
Drag Factor116

December 29, 2024 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:51.3 21,097 2:23.4 119 722 1214 26
2:13.2 500 2:13.2 148 783 29 29
2:13.1 1,000 2:13.1 148 784 29 29
2:12.6 1,500 2:12.6 150 814 30 28
2:14.0 2,000 2:14.0 145 779 29 28
2:15.2 2,500 2:15.2 142 772 29 28
2:15.6 3,000 2:15.6 140 769 29 28
2:14.8 3,500 2:14.8 143 774 29 28
2:15.0 4,000 2:15.0 142 773 29 28
2:15.9 4,500 2:15.9 139 768 29 27
2:14.3 5,000 2:14.3 144 777 29 28
2:14.5 5,500 2:14.5 144 776 29 28
2:15.5 6,000 2:15.5 141 770 29 27
2:15.6 6,500 2:15.6 140 769 29 28
2:15.7 7,000 2:15.7 140 769 29 27
5:11.0 7,500 5:11.0 12 335 29 12
2:16.4 8,000 2:16.4 138 765 29 28
2:16.8 8,500 2:16.8 137 763 29 27
2:16.0 9,000 2:16.0 139 767 29 27
2:16.9 9,500 2:16.9 136 762 29 27
2:17.5 10,000 2:17.5 135 759 29 27
2:18.1 10,500 2:18.1 133 755 29 27
2:17.5 11,000 2:17.5 135 759 29 27
2:17.1 11,500 2:17.1 136 761 29 27
2:17.1 12,000 2:17.1 136 761 29 28
2:17.0 12,500 2:17.0 136 762 29 27
2:18.0 13,000 2:18.0 133 756 29 27
2:18.5 13,500 2:18.5 132 727 28 27
2:16.5 14,000 2:16.5 138 764 29 27
4:08.5 14,500 4:08.5 23 405 28 15
2:18.8 15,000 2:18.8 131 726 28 27
2:18.9 15,500 2:18.9 131 725 28 27
2:20.2 16,000 2:20.2 127 718 28 27
2:18.8 16,500 2:18.8 131 726 28 27
2:20.7 17,000 2:20.7 126 716 28 27
2:19.9 17,500 2:19.9 128 720 28 27
2:18.3 18,000 2:18.3 132 754 29 27
2:18.5 18,500 2:18.5 132 727 28 27
2:18.3 19,000 2:18.3 132 754 29 27
2:18.6 19,500 2:18.6 131 727 28 27
2:17.4 20,000 2:17.4 135 759 29 28
2:15.9 20,500 2:15.9 139 768 29 27
2:13.7 21,000 2:13.7 146 780 29 28
0:25.4 21,097 2:10.9 156 708 5 28

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Workout Graph

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