Raymond Fletcher 21097m row
21,097m
Meters
1:40:51.3
Time
2:23.4
Pace
1214
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 26 |
Stroke Count | 2639 |
Drag Factor | 116 |
December 29, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40:51.3 | 21,097m | 2:23.4 | 119 | 708 | 26 |
2:13.2 | 500m | 2:13.2 | 148 | 809 | 29 |
2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 29 |
2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 28 |
2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 28 |
2:15.2 | 2,500m | 2:15.2 | 142 | 787 | 28 |
2:15.6 | 3,000m | 2:15.6 | 140 | 783 | 28 |
2:14.8 | 3,500m | 2:14.8 | 143 | 791 | 28 |
2:15.0 | 4,000m | 2:15.0 | 142 | 789 | 28 |
2:15.9 | 4,500m | 2:15.9 | 139 | 779 | 27 |
2:14.3 | 5,000m | 2:14.3 | 144 | 797 | 28 |
2:14.5 | 5,500m | 2:14.5 | 144 | 795 | 28 |
2:15.5 | 6,000m | 2:15.5 | 141 | 784 | 27 |
2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 28 |
2:15.7 | 7,000m | 2:15.7 | 140 | 782 | 27 |
5:11.0 | 7,500m | 5:11.0 | 12 | 340 | 12 |
2:16.4 | 8,000m | 2:16.4 | 138 | 774 | 28 |
2:16.8 | 8,500m | 2:16.8 | 137 | 770 | 27 |
2:16.0 | 9,000m | 2:16.0 | 139 | 778 | 27 |
2:16.9 | 9,500m | 2:16.9 | 136 | 769 | 27 |
2:17.5 | 10,000m | 2:17.5 | 135 | 763 | 27 |
2:18.1 | 10,500m | 2:18.1 | 133 | 757 | 27 |
2:17.5 | 11,000m | 2:17.5 | 135 | 763 | 27 |
2:17.1 | 11,500m | 2:17.1 | 136 | 767 | 27 |
2:17.1 | 12,000m | 2:17.1 | 136 | 767 | 28 |
2:17.0 | 12,500m | 2:17.0 | 136 | 768 | 27 |
2:18.0 | 13,000m | 2:18.0 | 133 | 758 | 27 |
2:18.5 | 13,500m | 2:18.5 | 132 | 753 | 27 |
2:16.5 | 14,000m | 2:16.5 | 138 | 773 | 27 |
4:08.5 | 14,500m | 4:08.5 | 23 | 378 | 15 |
2:18.8 | 15,000m | 2:18.8 | 131 | 750 | 27 |
2:18.9 | 15,500m | 2:18.9 | 131 | 749 | 27 |
2:20.2 | 16,000m | 2:20.2 | 127 | 737 | 27 |
2:18.8 | 16,500m | 2:18.8 | 131 | 750 | 27 |
2:20.7 | 17,000m | 2:20.7 | 126 | 732 | 27 |
2:19.9 | 17,500m | 2:19.9 | 128 | 739 | 27 |
2:18.3 | 18,000m | 2:18.3 | 132 | 755 | 27 |
2:18.5 | 18,500m | 2:18.5 | 132 | 753 | 27 |
2:18.3 | 19,000m | 2:18.3 | 132 | 755 | 27 |
2:18.6 | 19,500m | 2:18.6 | 131 | 752 | 27 |
2:17.4 | 20,000m | 2:17.4 | 135 | 764 | 28 |
2:15.9 | 20,500m | 2:15.9 | 139 | 779 | 27 |
2:13.7 | 21,000m | 2:13.7 | 146 | 804 | 28 |
0:25.4 | 21,097m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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