Raymond Fletcher 24000m row
24,000m
Meters
1:56:11.5
Time
2:25.2
Pace
1412
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 3068 |
| Drag Factor | 113 |
December 31, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:11.5 | 24,000m | 2:25.2 | 114 | 693 | 26 |
| 21:19.9 | 4,800m | 2:13.3 | 148 | 808 | 29 |
| 21:38.6 | 9,600m | 2:15.2 | 141 | 786 | 28 |
| 27:49.1 | 14,400m | 2:53.8 | 67 | 529 | 22 |
| 22:01.6 | 19,200m | 2:17.6 | 134 | 761 | 28 |
| 23:22.3 | 24,000m | 2:26.0 | 112 | 686 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.