Raymond Fletcher 25000m row
25,000
Meters
2:03:10.2
Time
2:27.8
Pace
1453
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 3157 |
| Drag Factor | 115 |
January 04, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:10.2 | 25,000 | 2:27.8 | 108 | 707 | 1453 | 25 |
| 22:07.5 | 5,000 | 2:12.7 | 150 | 813 | 300 | 28 |
| 24:32.2 | 10,000 | 2:27.2 | 110 | 718 | 294 | 26 |
| 23:11.3 | 15,000 | 2:19.1 | 130 | 745 | 288 | 27 |
| 28:26.1 | 20,000 | 2:50.6 | 70 | 601 | 285 | 22 |
| 24:53.1 | 25,000 | 2:29.3 | 105 | 689 | 286 | 25 |
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Workout Graph
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